ADHD Coaching
How We Work Together
You’ll feel the difference right from the start.
As someone with ADHD, your time is an especially valuable commodity. You should get value right from the start. Our consultation session is set up to drive that.
In thirty minutes we’ll focus on:
✓ Why ADHD coaching? And why now?
✓ How does ADHD help you? And how does ADHD hinder you?
✓ Why I take a strengths based approach for ADHD specifically and how it’s different than others.
My clients feel seen for the first time ever after this session. You should too.
I don’t use a curriculum. Our consultation call guides me to select specific assessments to administer and learn more about your specific neurotype. I stay current on neurodivergent research and my assessments reflect that. So we can identify areas of strength to build on, and weakness to scaffold.
Our next step is meeting to review these assessments as an aid to set short and long term goals. These goals serve as the blueprint to our work together. We’ll meet weekly and use real-life situations, assigned readings, and behavior experiments to effect change.